MultiCare Health System
MultiCare Health System
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Eat Like an Athlete, sports nutrition webinar presented by Lisa Lovejoy
Lisa Lovejoy, Med, RD, CSSD, CD is a MultiCare registered dietitian with a background in fitness. Her passion is helping athletes at all levels reach their maximum performance. She has worked with clients ranging from weekend warriors and high school athletes to competitive adults and professional sports teams.
Lisa has been attracted to health care since a young age, and throughout her career has worked as a clinical dietitian, personal trainer, fitness instructor and wellness program dietitian. Away from work she enjoys traveling, spending time outdoors, and experimenting in the kitchen with new foods and craft cocktails!
The services Lisa offers include:
Resting metabolic rate testing
Body composition assessment using the Bod Pod
Nutrition counseling for individuals related to performance, disordered eating, chronic disease prevention/ management, wellness and weight management
Classes and presentations for groups, sports teams and health programs
Virtual cooking demonstrations and classes
Переглядів: 310

Відео

More than a game: MultiCare brings care and access to Hoopfest
Переглядів 1364 місяці тому
As the official medical provider of Hoopfest since 2017, MultiCare is proud to care for the thousands of players and spectators who fill the streets of downtown Spokane each summer. In 2023, that dedication to physical activity and community went even further with the sponsorship of 20 teams of elementary and middle school students from some of Spokane’s lowest-income neighborhoods.
EWU dental clinic fills care, workforce gaps
Переглядів 614 місяці тому
With the only true Bachelor of Science in Dental Hygiene in Washington state, Eastern Washington University is educating the next generation of dental professionals while also providing a critical resource to the community with a lower-cost, high-quality and accessible clinic.
Hot Shop Heroes
Переглядів 264 місяці тому
Hot Shop Heroes offers a therapeutic approach to healing for military members who have experienced trauma. The program provides social and emotional benefits: finding joy in creating art, coping with anxiety and interacting with others in a healthy manner.
High school students start their futures at Healthcare Careers Academy
Переглядів 925 місяців тому
This four-year pathway program introduces and prepares high school students for careers in health care. Students gain practical, hands-on knowledge that leads to college preparation and a livable family wage.
‘The hidden homeless’ - Family Promise helps families facing homelessness
Переглядів 955 місяців тому
Families experiencing homelessness represent 36 percent of Spokane’s homeless population. Family Promise of Spokane is dedicated to preventing family homelessness and supporting them during and after that journey by helping navigating housing programs, seek emergency care and develop skills for future success. Hear from one of those local families.
Second Harvest fights food insecurity one meal at a time
Переглядів 355 місяців тому
With approximately one in six children experiencing food insecurity in the Inland Northwest region, Second Harvest is committed to providing not just food to those in need, but access to healthy options and tools to prepare nutritious meals. Through their various programs, the non-profit is helping fuel students and set them up for physical, emotional and academic success.
Wakulima USA
Переглядів 3296 місяців тому
Wakulima USA is a farming and food business cooperative that aims to create opportunities for farmers and food business entrepreneurs while decreasing health disparities resulting from food inequities. Watch to see how Wakulima USA is preserving traditional farming techniques and foods, building community and creating space for mental health support that’s sowed alongside its crops.
GRuB grows community in Thruston County and beyond
Переглядів 356 місяців тому
Each year, GRuB engages approximately 1,500 Thurston County residents in programming that addresses healthy youth and families, community food solutions and engaged leaders. GRuB creates opportunities for people to learn, lead and thrive.
Big Table brings support, resources to those serving the community
Переглядів 256 місяців тому
During the COVID-19 pandemic, the restaurant and hospitality industry was one of the hardest hit workforces, but the need for support across this industry began long before. Big Table supports individuals in times of crisis with things such as housing, food or household necessities, as well as with access to health care services.
Meet Christopher Godbout, MD
Переглядів 1779 місяців тому
Christopher Godbout, MD, is board certified in physical medicine and rehabilitation. His expertise and clinical interests are in nonsurgical interventional pain management of complex disabling spinal, peripheral joint and musculoskeletal disorders.
MultiCare Careers
Переглядів 1,5 тис.Рік тому
Learn more and explore career opportunities at jobs.multicare.org
Meet Andreas Schneider, MD
Переглядів 307Рік тому
Andreas Schneider, MD, is a board-certified, dual fellowship trained surgeon with MultiCare Cedar Surgical Associates in Tacoma, Washington. He specializes in treatments for a range of conditions of the esophagus, stomach, liver and pancreas. Dr. Schneider focuses on minimally invasive surgery and advanced endoscopic, laparoscopic and robotic techniques. His approach to care is patient-centered...
Meet Timothy Browne, MD, plastic surgeon specializing in microsurgery and trauma reconstruction
Переглядів 359Рік тому
Timothy Browne, MD, is a board-certified plastic surgeon with MultiCare Plastic & Reconstructive Surgery in Tacoma, Washington. Dr. Browne trained at the University of Pennsylvania, Virginia Commonwealth University, and the prestigious microsurgery program at Chang Gung University in Taiwan. He has a broad plastic surgery practice focusing principally on reconstruction with some cosmetics. Proc...
MultiCare Capital Urology BPH Webinar
Переглядів 163Рік тому
Dr. Richard Greene and Dr. Patrick Murray of MultiCare Capital Urology discuss the symptoms of benign prostatic hyperplasia (BPH), also known as enlarged prostate, as well as the treatment options available. BPH is common, affecting as many as 14 million men over the age of 50 in the United States every year. Common symptoms include a weak urine stream, delayed start when trying to go, frequent...
When stroke attacks, BE FAST
Переглядів 114Рік тому
When stroke attacks, BE FAST
When stroke attacks, BE FAST
Переглядів 130Рік тому
When stroke attacks, BE FAST
Importance of Shoulder Health, Common Problems and Prevention Exercises
Переглядів 3852 роки тому
Importance of Shoulder Health, Common Problems and Prevention Exercises
Be Your Best on Race Day with these Event Day Nutrition Tips
Переглядів 1762 роки тому
Be Your Best on Race Day with these Event Day Nutrition Tips
3 types of Shin injuries and prevention tips
Переглядів 2132 роки тому
3 types of Shin injuries and prevention tips
ACL Injury: 3 exercises to help reduce your injury risk
Переглядів 2372 роки тому
ACL Injury: 3 exercises to help reduce your injury risk
3 Exercises to help reduce risk of ACL injury
Переглядів 2052 роки тому
3 Exercises to help reduce risk of ACL injury
Pre-Event Meal for Race Day
Переглядів 2702 роки тому
Pre-Event Meal for Race Day
Topping Off with Nutrition Before the Race
Переглядів 852 роки тому
Topping Off with Nutrition Before the Race
Examples of Carbs Perfect for Race Day
Переглядів 402 роки тому
Examples of Carbs Perfect for Race Day
Hydrate, Hydrate, Hydrate!
Переглядів 472 роки тому
Hydrate, Hydrate, Hydrate!
What to do about a Stress Fracture
Переглядів 1342 роки тому
What to do about a Stress Fracture
What is Chronic Exertional Compartment Syndrome?
Переглядів 1,2 тис.2 роки тому
What is Chronic Exertional Compartment Syndrome?
3 Tips for Shin Injury Prevention and Stretches
Переглядів 1452 роки тому
3 Tips for Shin Injury Prevention and Stretches
Medial tibial stress syndrome, oh my! Otherwise known as shin splints
Переглядів 3382 роки тому
Medial tibial stress syndrome, oh my! Otherwise known as shin splints